Study Shows How Sleeping Habits Impact Brain Health, Raise Stroke Risk
Getting either too much or too little sleep is associated with changes in the brain that have been shown to increase the risk of stroke and dementia later in life, according to a study.
Bijay Pokharel,
January 31, 2024
2 min read
Disrupted Sleep in 30s, 40s May Up Memory, Thinking Problems Later: Study
People who have more disrupted sleep in their 30s and 40s may be more likely to have memory and thinking problems a decade later, according to new research.
Bijay Pokharel,
January 4, 2024
2 min read
